In the morning, when should you brush your teeth?
I'm curious, would it be better for your teeth if you brushed soon as you wake up? Take before or after breakfast? Or your teeth as clean after you have your morining coffee?
In fact, you brush teeth in the morning to rid the mouth of the bacteria that accumulates during the night. After about eight hours, it is time to brush before you start to attack your teeth and gums. Of course, it is always good to brush after eating (especially if sugar is involved or staining substances such as coffee) to prevent a large number of bacteria accumulate and / or staining of teeth.
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