a colon cleanse recipe natural?
I know, I know. its a bit rough. but being a woman I know it is not unusual for us not to be "Routine" but quite frankly, im tired of feeling miserable! headaches, acne, apathy are all symptoms of not being Regular! Ideas for "cleaning" would be greatly appreciated! Lol … thank you!
If you're really tired of "feeling miserable, you can try starting with an enema, increase your fiber intake, (Benefibre is tasteless and can be added to any what) and eat more fruits and vegetables in your diet. If you are not currently exercise, increased oxygen you makes you stronger emotionally. Our bodies need good nutrition, exercise and education to increase the processing of the brain. The three equilibrium helps us to feel good physically and emotionally.
Cleaning Tips : Recipes for Natural Cleaning Products